In this episode of the WMN podcast, hosts Sheridan Braatvedt and Georgie Howe engage in a heartfelt conversation with former professional cyclist Loren Rowney. They explore Loren's journey from being a competitive athlete to facing identity loss, mental health challenges, and the struggles of recovery from an eating disorder. Loren shares her experiences of transitioning into a new life beyond cycling, the importance of resilience, and her current role as a rider agent advocating for the next generation of female cyclists. The discussion highlights the complexities of being a professional athlete, the pressures of social media, and the need for kindness and understanding in the sport.

Trigger Warning!!!

This episode discusses topics including mental health and eating disorders. If these subjects are triggering for you, please prioritise your well-being and consider skipping this episode. If you or someone you know is struggling, here are some support services you can reach out to.

🇦🇺 Australian Support Services

• Butterfly Foundation – Call 1800 ED HOPE (1800 33 4673), use online chat, or access self-help resources

• Beyond Blue – Call 1300 22 4636, or explore extensive online resources for mental health support

• Lifeline – Call 13 11 14 (24/7 crisis support)

• Suicide Call Back Service – Call 1300 659 467 for counselling support

• MindSpot – Free online mental health assessment and CBT treatment courses

• Black Dog Institute – Clinical services and digital mental health tools

• ReachOut – Support forums and resources for young people

  Kids Helpline – Call 1800 55 1800 for support (ages 5–25)

• 🌍 International Support Resources

• NEDA (USA) – Information, screening tools, and helplines for eating disorders

• AED – Academy for Eating Disorders – Global network of professionals and evidence-based resources

• Eating Disorder Hope – Treatment resources and recovery content

• Beat (UK) – UK's leading eating disorder charity, helplines and support tools

• NAMI – National Alliance on Mental Illness (USA) – Advocacy, education, and support groups

• ADAA – Anxiety & Depression Association of America – Resources and treatment for anxiety, depression, and co-occurring conditions

• 7 Cups – Free emotional support via trained volunteers and therapists

• DBSA – Depression and Bipolar Support Alliance – Peer-led support groups and wellness tools